Weigh In record (no journal entry) for 12 November 2018
|
123.7 kg
Lost so far: 27.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
99 kcal
|
Fat: 1.12g | Prot: 1.57g | Carbs: 20.16g.
Breakfast: Albi Orangensaft. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|