Weigh In record (no journal entry) for 12 November 2018
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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665 kcal
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Fat: 15.24g | Prot: 44.44g | Carbs: 86.25g.
Breakfast: Jardin Bio Tartines Craquantes Multicéréales, Dolce Gusto Café au Lait. Lunch: Leader Price Yaourt Nature 0%, Clémentines, Maayane Poivrons Rouges et Verts Grillés Maayane, Leader Price Filet de Colin d'alaska. Dinner: Melon Galia, Soupe de Nanou, Carrefour Yaourt aux Fruits 0%. Snacks/Other: Milka Milka & Lu, Clémentines. more...
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steady weight
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Comments
Génial ! Je suis aussi à 900, même suivi et prise de sang. Je ne suis absolument pas sportive. Je m’y mets progressivement. Bravo et bonne continuation
12 Nov 18 by member: caro3329
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