Weigh In record (no journal entry) for 11 November 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1495 kcal
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Fat: 30.91g | Prot: 67.31g | Carbs: 244.16g.
Breakfast: Kiwi, Bio Magerquark, DM Bio Apfelmark mit Mango. Lunch: Birnen, Rote Paprika, Kohlrabi, Aldi Frischkäse-Fass mit Mildem Joghurt, Mischkornbrot. Dinner: Honig, Butter, Laugenbrezeln, Hummus, Falafel, Arabisches Fladenbrot. more...
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Gaining 4.6 kg a Week
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Mona_Lina's Weight History
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