Weigh In record (no journal entry) for 12 November 2018
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121 kg
Lost so far: 5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1406 kcal
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Fat: 64.81g | Prot: 59.51g | Carbs: 148.69g.
Breakfast: Géramont Weichkäse, Aldi Lachsschinken, Hüttenkäse, Körnerbrot. Lunch: Juwel Hähnchenschnitzel, Heinz Tomato Ketchup, Mayonnaise, Gemischter Salat mit Dressing, McDonald's Pommes Frites (Mittel). Dinner: Ja! Feine Salzstangen (25g), Butter. more...
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Losing 1.1 kg a Week
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HeisseKirsche's Weight History
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