Weigh In record (no journal entry) for 12 November 2018
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55.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1886 kcal
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Fat: 29.74g | Prot: 90.21g | Carbs: 299.20g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Meridian Coconut e Almond Butter, Coop Banana (Frutto), Bellarom Cacao Amaro in Polvere, Maizena Amido di Mais, Granarolo Latte senza Grassi -30% Zuccheri, Tre Mulini Pan Bauletto Kamut. Lunch: Exquisa Fitline, Cottintavola Salsa al Pomodoro , Cottintavola Burger con Verdure L'orientale, Lidl Panino Croccante Ai Semi. Dinner: Vivi Verde Coop Seitan alla Piastra, Vivi Verde Coop Farfalle Kamut Biologiche. Snacks/Other: Biscotti Mela & Cannella - Ricetta di whitelikemilk. more...
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Gaining 2.8 kg a Week
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Francesca Zarri's Weight History
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