Weigh In record (no journal entry) for 12 November 2018
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112 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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2367 kcal
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Fat: 71.64g | Prot: 104.78g | Carbs: 318.53g.
Breakfast: Streuselkuchen. Lunch: Apetito Pikante Räuberpfanne. Dinner: Pflaumenstreuselkuchen, Rührei (Ganz, Gekocht), Albona Paniermehl, Thomy Scharfer Senf, Heinz Wille Schweine-Stielkotelett, K-Classic Geflügelsalami, Gut & Günstig Gouda Leicht, Edeka Toast. Snacks/Other: Haribo Phantasia. more...
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Gaining 2.8 kg a Week
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Krümel778's Weight History
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