Weigh In record (no journal entry) for 30 March 2015
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 63.94g | Prot: 67.90g | Carbs: 332.99g.
Breakfast: Glorietta Orangenlimonade, Abraham Original Schwarzwälder Schinken, Le Gusto Gourmet Aufstrich Tomate Pikant, Lidl Brezel, Croissant. Lunch: Käsesoße, Spaghetti Trocken. Dinner: Clarky's Feinste Nussvariationen, Gutes Land Naturjoghurt 1,5%. Snacks/Other: Moser Roth Feine Ostereier, Aldi Nougateier. more...
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2355 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cross Training - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours. more...
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sport-goettin's Weight History
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