Weigh In record (no journal entry) for 11 November 2018
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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217 kcal
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Fat: 15.94g | Prot: 16.58g | Carbs: 0.77g.
Breakfast: Oscar Mayer Traditional Bacon, Egg. more...
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Losing 0.0 kg a Week
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JMatosky's Weight History
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