Weigh In record (no journal entry) for 10 November 2018
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110.0 kg
Lost so far: 8.0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1196 kcal
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Fat: 34.06g | Prot: 57.02g | Carbs: 170.83g.
Breakfast: Great Value Stevia , Dunkin' Donuts Coffee (Extra Large), Dunkin' Donuts Bacon, Egg & Cheese on Bagel. Lunch: Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding), Potato French Fries, Chicken Sandwich. more...
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Gaining 5.7 kg a Week
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mimisouza's Weight History
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