Weigh In record (no journal entry) for 11 November 2018
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63.3 kg
Lost so far: 12.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1395 kcal
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Fat: 49.22g | Prot: 52.88g | Carbs: 186.77g.
Lunch: Nissin Talharim Bolonhesa, Cachorro Quente, Substancia Empadinha de Frango, Coca-Cola Coca-Cola, Batata Inglesa Cozida, Frango Assado. more...
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Gaining 0.7 kg a Week
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Mylarosa's Weight History
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