Weigh In record (no journal entry) for 11 November 2018
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44.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1064 kcal
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Fat: 22.95g | Prot: 46.64g | Carbs: 171.56g.
Breakfast: Sylphide Queso, Moulin D Or Barra de Pan 1 Loaf, Dano Slim Dano Slim New. Lunch: Guisantes, Aceite de Oliva, Arroz Blanco. Dinner: Moulin D Or Toast, Candia Labneh. Snacks/Other: Manzana, Coffeemate Coffeemate Light, Domo Hot Chocolate , Uvas Pasas (sin Semillas), Nueces, Almendras. more...
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Gaining 0.0 kg a Week
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haifa.farah's Weight History
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