Alexis300788's Journal, 11 Nov 18

Weigh In record (no journal entry) for 11 November 2018

104.3 kg Lost so far: 45.7 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:

606 kcal

Fat: 31.19g | Prot: 7.73g | Carbs: 79.19g. Lunch: Patatas Fritas. more...

2590 kcal

Exercise: Walking (slow) - 3/kph - 48 minutes, Resting - 11 hours and 42 minutes, Sleeping - 11 hours and 30 minutes. more...

Losing 1.4 kg a Week


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Alexis300788's Weight History