Weigh In record (no journal entry) for 11 November 2018
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78.0 kg
Lost so far: 5.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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220 kcal
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Fat: 10.75g | Prot: 15.43g | Carbs: 16.77g.
Breakfast: Wasa Multigrain Crisp Bread, Cherry Tomatoes, Egg. more...
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Losing 0.6 kg a Week
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Melissalulu's Weight History
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