Weigh In record (no journal entry) for 08 November 2018
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51.3 kg
Lost so far: 15 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1311 kcal
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Fat: 34.28g | Prot: 94.69g | Carbs: 154.45g.
Breakfast: Venchi Cioccolato 100%, Vital Flakes di Farro Integrali, Milbona Skyr Bianco Magro 0,2%. Lunch: Patata Bollita, Olio Extra Vergine di Oliva, Rima Panfocaccia Light, Petto di Pollo, Lattuga. Dinner: Patata Bollita, Olio Extra Vergine di Oliva, Cipolle Rosse, Finocchio Crudo, Lattuga, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Rima Panfocaccia Light, Plasmon Biscotto (1). more...
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Losing 2.8 kg a Week
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Alessia2787's Weight History
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