Weigh In record (no journal entry) for 10 November 2018
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50.7 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1280 kcal
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Fat: 30.72g | Prot: 95.42g | Carbs: 165.36g.
Breakfast: Max Protein Farina di Avena Nutchoc 🌾🍫, Le Naturelle Albume d'uovo, Milbona Skyr Bianco Magro 0,2%. Lunch: Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Finocchio Crudo, Olio Extra Vergine di Oliva, Lattuga. Dinner: Pizza Marco. Snacks/Other: Mulino Bianco Fette Biscottate le Integrali, Plasmon Biscotto (1). more...
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steady weight
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Alessia2787's Weight History
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