Weigh In record (no journal entry) for 11 November 2018
|
81 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
1984 kcal
|
Fat: 101.04g | Prot: 72.57g | Carbs: 195.25g.
Breakfast: Té Endulzados con Azúcar, Lulemuu Bizcochos de Arroz, La Serenísima Manteca Untable Light. Lunch: Pennisi Caballa en Aceite, Huevo Duro, Mayonesa, Arroz Integral. Dinner: S&P Duraznos. Snacks/Other: Cheetos Chizitos. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablo_terzano's Weight History
|