Марафон
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1096 kcal
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Fat: 45.90g | Prot: 76.70g | Carbs: 97.72g.
Breakfast: ГМЗ 1 Кефир 1%. Second Breakfast: ГМЗ 1 Кефир 1%. Lunch: Огурец (без Кожуры), Омлет или Яичница. Tea: Хурма. Dinner: Курица Вареная. Supper: Победа Шоколад Горький 72%, Мандарины. more...
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steady weight
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zhanna2018's Weight History
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