Weigh In record (no journal entry) for 11 November 2018
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72.2 kg
Lost so far: 16.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1358 kcal
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Fat: 31.03g | Prot: 65.83g | Carbs: 198.83g.
Lunch: Noci, Gecchele Vele, Tagliatelle all'uovo (Arricchite, Cotte), Brodo di Carne, Casa Modena Stinco di Maiale Precotto, Patate al Forno, Parmigiano (Grattugiato). Dinner: Pere, Land Pathos Yogurt Colato Greco Bianco 0%, Coop Gallette di Mais Biologiche. more...
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Losing 0.5 kg a Week
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danilo.faggiolino's Weight History
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