Weigh In record (no journal entry) for 11 November 2018
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72.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1624 kcal
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Fat: 56.01g | Prot: 98.18g | Carbs: 182.82g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Burro di Arachidi, Coop Confettura Extra Pesche, U! Cacao Amaro senza Aromi, Scitec Nutrition Oatmeal White Chocolate, Aia Albume d'uovo Pastorizzato. Lunch: Mare Pronto Misto per Risotto e Spaghetti , Ramen, Frittelle di Patate, Involtino Primavera Vegetariano. Snacks/Other: Pane Bianco, Grenade Carbkilla Birthday Cake High Protein Bar. more...
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Gaining 3.2 kg a Week
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FabrizioTrainer's Weight History
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