Weigh In record (no journal entry) for 11 November 2018
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84.2 kg
Lost so far: 13.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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601 kcal
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Fat: 18.62g | Prot: 23.14g | Carbs: 86.77g.
Breakfast: Carat Croutons Pinienkerne, Spitzpaprika, Gurke (Geschält), Cocktailtomaten, Cocktailtomaten, Jacobs 2 in 1, Tee, Gutfried Roast Chicken , Leichter Genuss Frischkäsezubereitung, Filinchen Low Carb, Wasser. Lunch: Cantaloupe Melonen. Dinner: Tee, Rüma Mediterraner Gemüsesalat, Knorr Tomaten Cremesuppe. more...
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Losing 1.1 kg a Week
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catwomen0784's Weight History
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