foodisevil's Journal, 14 Jun 10

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Weigh In record (no journal entry) for 14 June 2010

138.3 kg Lost so far: 11.3 kg. Still to go: 48.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2010:

326 kcal

Fat: 5.62g | Prot: 58.50g | Carbs: 9.50g. Lunch: Boneless Chicken Breast Fillets. Dinner: spicy mustard, starkist tuna. Snacks/Other: my water. more...

4692 kcal

Exercise: Housework - 1 hour, Desk Work - 14 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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foodisevil's Journal, 14 Jun 10

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foodisevil's Weight History