Weigh In record (no journal entry) for 11 November 2018
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67.1 kg
Lost so far: 27.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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300 kcal
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Fat: 2.57g | Prot: 36.65g | Carbs: 26.10g.
Breakfast: REWE Pomelo, Zimt, Gut & Günstig Körniger Frischkäse Leicht. Lunch: REWE Blattspinat, REWE Beste Wahl Alaska Seelachsfilets. more...
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Losing 2.1 kg a Week
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cheyworld's Weight History
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