Weigh In record (no journal entry) for 05 September 2012
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111.2 kg
Lost so far: 1.3 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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1265 kcal
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Fat: 93.58g | Prot: 70.61g | Carbs: 28.29g.
Breakfast: Lowfat Plain Greek Yogurt, Berries. Lunch: Jr. Bacon Cheeseburger. Dinner: Tomatoes, Rotisserie Chicken. Snacks/Other: Walnuts, Coco Fudge. more...
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Losing 3.2 kg a Week
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