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67,2
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66 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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1012 kcal
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Fat: 41.30g | Prot: 49.95g | Carbs: 106.93g.
Breakfast: Joghurt mit Vanillegeschmack & Schokoballs, Froop Kirsche. Lunch: 0,1%, Grießpudding Traditionell, Froop Kirsche. Dinner: Mozzarella Gerieben, Nudelsauce Bolognaise, Frische Pasta (Gekocht). more...
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2675 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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