Weigh In record (no journal entry) for 11 November 2018
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58.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1159 kcal
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Fat: 66.29g | Prot: 56.11g | Carbs: 82.74g.
Breakfast: Бутерброд с Семгой, Яичница, Кофе с Молоком. Dinner: Плов с Говядиной, Своя Компания Борщ со Сметаной. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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Elena.Sea's Weight History
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