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ate horribly last several days, made sugar cookies with the kids ate everything in Cartersville. I'm very unhappy with my weight this has to stop!
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1328 kcal
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Fat: 81.89g | Prot: 104.34g | Carbs: 43.60g.
Breakfast: Eggland's Best Large Grade A Eggs, Albertsons Heavy Whipping Cream, Oscar Mayer Naturally Hardwood Smoked Bacon, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Dole Iceberg Lettuce, Athenos Natural Crumbled Feta Cheese, Kraft Buttermilk Ranch Dressing, Tomatoes, Cucumber (Peeled), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Kraft Mayo with Olive Oil, Dole Colorful Coleslaw, Pork (Lean and Fat Eaten). Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
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Gaining 2.7 kg a Week
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