Weigh In record (no journal entry) for 10 November 2018
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98 kg
Lost so far: 32.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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650 kcal
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Fat: 42.17g | Prot: 36.03g | Carbs: 29.74g.
Breakfast: Богдамилк Сыр Брынза Рассольный, Жареное Яйцо. Snacks/Other: Corny Злаковая Полоска с Молочным Шоколадом и Кокосом. more...
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Gaining 7 kg a Week
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Вайт Паладин's Weight History
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