blub1990's Journal, 10 Nov 18

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Ziemlich gemein, obwohl ich die ganze Woche echt brav war, und endlich wieder mit Sport angefangen habe 😒

66.2 kg Lost so far: 7.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2018:

945 kcal

Fat: 35.19g | Prot: 30.92g | Carbs: 130.16g. Breakfast: Landliebe Landkäse, New Lifestyle Schinken Hauchfein Gebacken, Milfina Teebutter, Marmelade, Nutella Nutella, Semmel, Felber Vollkornweckerl. Snacks/Other: Marshmallows. more...

1896 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

7 Supporters Support

Comments

ageh. nächste woche sieht die welt ganz anders aus. weiter machen :)

10 Nov 18 by member: profprmr

Hoffentlich :)

12 Nov 18 by member: blub1990

Vielleicht sind’s die Muskeln 💪🏻

12 Nov 18 by member: victoria.klammer

Eher unwahrscheinlich 😂😂

12 Nov 18 by member: blub1990


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blub1990's Journal, 10 Nov 18

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