Weigh In record (no journal entry) for 10 November 2018
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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414 kcal
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Fat: 12.54g | Prot: 24.94g | Carbs: 50.47g.
Lunch: Vitasia Mungobohnenkeimlinge, Taifun Mandel-Sesam Tofu, Vollkornbrot. more...
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Losing 3.5 kg a Week
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NathalieWolf's Weight History
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