Weigh In record (no journal entry) for 10 November 2018
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1121 kcal
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Fat: 62.27g | Prot: 44.90g | Carbs: 97.15g.
Breakfast: K-Classic Schoko-Müsli, Aldi Bio Amaranth Pops, Flohsamenschalen, Äpfel, Pflaumen, Gut & Günstig Fettarme H-Milch 1,5% Fett, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Sauce Hollandaise, Brokkoli, Paniertes Schnitzel. Snacks/Other: Kinder Schoko-Bons, Diamant Würfelzucker, Senseo Extra Mild. more...
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482 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Samsung Health - 16 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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ToniasWelt's Weight History
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