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??
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91.6 kg
Lost so far: 7.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1017 kcal
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Fat: 57.31g | Prot: 40.96g | Carbs: 71.97g.
Breakfast: Edeka Bio Frankendammer, Kerrygold Butter, Kaffee, Linessa Erdbeere Marmelade, Wurstaufschnitt, Weizenbrötchen, Croissant, Gekochtes Ei. Lunch: Licher Export, Weizenbrötchen, REWE Frankfurter Rindswurst. more...
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steady weight
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 Comments
Guten Morgen. Nicht fragen , nur wundern. Schönes Wochenende.🙋♀️☕
10 Nov 18 by member: schnorra
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Hallo Ernst. Alles ok? 🙋♀️
12 Nov 18 by member: schnorra
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ernesto.julian's Weight History
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