Weigh In record (no journal entry) for 10 November 2018
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95.1 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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3255 kcal
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Fat: 152.95g | Prot: 172.19g | Carbs: 305.71g.
Breakfast: BioBio Reiswaffeln mit Vollmilchschokolade, Banane, Hohes C Orangensaft. Dinner: Ovomaltine Crunchy Cream, Campingbrötchen, Power System Protein Big Block, Campingbrötchen, Edeka Bio Vegane Bolognese, Lizza Pizzateig - Low Carb, K-Classic Gouda, Oettinger Fassbrause Zitrone, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Edeka Bio Vegane Bolognese, Palmin Kokosfett, Gekochtes Ei, K-Classic Gouda, Jaxs Vollkorn Buns. more...
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Losing 0.4 kg a Week
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DaneSchuster's Weight History
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