Weigh In record (no journal entry) for 10 November 2018
|
121.3 kg
Lost so far: 4.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
1829 kcal
|
Fat: 83.46g | Prot: 104.04g | Carbs: 165.64g.
Breakfast: Aldi Krustenschinken, Käse, Laugenbrötchen, Milfina Butter. Lunch: Gemischter Salat mit Dressing, Kartoffelknödel, Rehfleisch, Henglein Strudelteig, Selleriepüree, Bratensoße. Dinner: REWE Lasagne Bolognese, Gemischter Salat mit Dressing. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|