Krümel778's Journal, 10 Nov 18

Geht doch😊
111.2 kg Lost so far: 0.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2018:
2221 kcal Fat: 87.01g | Prot: 83.79g | Carbs: 218.93g.   Lunch: Gut Langenhof Mini Geflügelfrikadellen, Spiegelei, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Hallo Pizza Pizza Margherita. Snacks/Other: McDonald's Pommes Frites (Klein), Krombacher Bier, Wodka, Freeway Lemon. more...
2833 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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Krümel778's Weight History


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