Weigh In record (no journal entry) for 10 November 2018
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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796 kcal
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Fat: 25.96g | Prot: 57.10g | Carbs: 90.02g.
Breakfast: Кофе с Сахаром, Starbucks Капучино Гранде без Сахара, Варенье, Овсяноблин. Lunch: Варенье, Капучино, Веселый Молочник Сметана 15%, Лакт Творог 2%, Манты. more...
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Losing 0.7 kg a Week
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Azarina Elena's Weight History
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