Weigh In record (no journal entry) for 05 September 2012
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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192 kcal
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Fat: 6.73g | Prot: 26.44g | Carbs: 6.08g.
Lunch: Green Snap Beans (No Salt Added, Drained Solids, Canned). Dinner: Espresso Coffee, Chicken Breast. more...
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Losing 2.1 kg a Week
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chris1964's Weight History
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