Day11 BMI 22.9 體脂24.7 肌肉41.0 骨骼2.7 內臟脂肪5.0 基礎代謝率1255 體內年齡36 水份55.6 💩
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57.9 kg
Lost so far: 6.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
Losing 0.7 kg a Week
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