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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1027 kcal
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Fat: 52.84g | Prot: 73.05g | Carbs: 65.88g.
Breakfast: Cafezinho. Lunch: Molho de Óleo e Vinagre para Saladas (Receita Caseira), Bacon, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Liv Up Batata Rústica com Alecrim, Filé de Frango Grelhado, Bacon. Snacks/Other: Piracanjuba Creme de Leite, Limonada, Dr. Oetker Gelatina Diet Morango. more...
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Gaining 0.0 kg a Week
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