Weigh In record (no journal entry) for 10 November 2018
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45.1 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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778 kcal
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Fat: 23.13g | Prot: 23.99g | Carbs: 122.58g.
Breakfast: Фермерское Подворье Молоко 2,5%, Сахар, Банан, Президент Сыр Плавленный Сливочный, Овсяноблин (Яйцо+Геркулес), Гудвилл Крупа Манная, Белый Хлеб. Lunch: Полярис Айс Макс. more...
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Losing 0.7 kg a Week
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Saida Saida's Weight History
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