Weigh In record (no journal entry) for 09 November 2018
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78.3 kg
Lost so far: 5.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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266 kcal
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Fat: 17.62g | Prot: 14.17g | Carbs: 17.32g.
Lunch: Kelsey's Steamed Vegetables, Fried Tofu . more...
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Losing 3.2 kg a Week
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Melissalulu's Weight History
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