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- 0,6
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91.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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4436 kcal
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Fat: 261.98g | Prot: 219.63g | Carbs: 237.11g.
Breakfast: Pachá Amendoim Torrado, Banana Prata. Dinner: Sadia Hambúrguer de Carne Bovina, Skol Cerveja, Sal Marinho, Hortifruti Limão, Barriga De Porco Cozida (Panceta / Toucinho). Snacks/Other: Café com Açúcar, Torta de Frango, Rei do Mate Hamburgão, Extra Torta de Frango com Azeitonas. more...
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Losing 4.2 kg a Week
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Jonão Cebolão's Weight History
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