Weigh In record (no journal entry) for 05 September 2012
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91.1 kg
Lost so far: 22.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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1393 kcal
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Fat: 36.08g | Prot: 94.40g | Carbs: 170.61g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: High Protein Peanut Caramell, Milch 1,5%. Dinner: Tomatensaft, Süßigkeiten, Puten-Filetstreifen, Salatcup Hähnchen, Blaue, Schleck-Drinks. more...
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4282 kcal
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Exercise:
Running - 14.5/kph - 1 hour and 17 minutes, Housework - 2 hours, Resting - 11 hours and 43 minutes, Sleeping - 8 hours, Driving - 1 hour. more...
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Gaining 2.8 kg a Week
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outdoorbiggi's Weight History
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