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heymrsdramaqueen
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09 Nov 18

heymrsdramaqueen's Journal, 09 Nov 18

 
wahrscheinlich nur entwässert aber trotzdem schön wieder die 7 zu sehen :D
79.3 kg Lost so far: 2 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 09 November 2018:
721 kcal Fat: 19.06g | Prot: 74.58g | Carbs: 70.40g.   Breakfast: Lidl Heidelbeeren, Lidl Griechischer Joghurt, Tomaten. Lunch: Cucina Olivenöl, Gekochter Brokkoli (Fettfrei Gekocht), Lidl Alaska Seelachsfilet. Dinner: Spitzpaprika, Apfel. more...
2182 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 18.9 kg a Week

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Comments 
Da hast aber ordentlich Wasser abgelassen ;-) 
09 Nov 18 by member: Nizzy1988
Aber frag mich nicht woher 2 hab ich locker getrunken 🤣🤣 
09 Nov 18 by member: heymrsdramaqueen

     
 

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