Weigh In record (no journal entry) for 09 November 2018
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1126 kcal
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Fat: 64.53g | Prot: 17.18g | Carbs: 125.28g.
Breakfast: Schokoladencroissant, Oebel Mandelstange, Banane. Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hi du, wünsche dir ein tolles Wochenende.
09 Nov 18 by member: Nizzy1988
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Dankeschön. Wünsche ich Dir auch...🤗
10 Nov 18 by member: ToniasWelt
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ToniasWelt's Weight History
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