ToniasWelt's Journal, 09 Nov 18

Weigh In record (no journal entry) for 09 November 2018
62.2 kg Lost so far: 2.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:
1126 kcal Fat: 64.53g | Prot: 17.18g | Carbs: 125.28g.   Breakfast: Schokoladencroissant, Oebel Mandelstange, Banane. Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild. more...
28 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Hi du, wünsche dir ein tolles Wochenende. 
09 Nov 18 by member: Nizzy1988
Dankeschön. Wünsche ich Dir auch...🤗 
10 Nov 18 by member: ToniasWelt

     
 

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