Weigh In record (no journal entry) for 11 October 2017
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95.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1154 kcal
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Fat: 80.13g | Prot: 83.30g | Carbs: 26.54g.
Breakfast: Legumes Salteados, Espinafre, Ovo, Pingo Doce Queijo Mozzarella Ralado. Lunch: Bacon, Legumes Salteados, Frango Assado. Dinner: Bacon, Frango Assado, Salada Verde Mista, Vinagre, Azeite, Pimentos Verdes. Snacks/Other: Queijo Mozzarella, Continente Fiambre da Pá. more...
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cravo roxo's Weight History
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