Weigh In record (no journal entry) for 09 November 2018
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59.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1316 kcal
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Fat: 44.19g | Prot: 66.88g | Carbs: 155.13g.
Breakfast: Pompadour Rooibos, La Finestra Sul Cielo Biscotti di Farro con Ceci e Cocco Bio. Lunch: Il Fior di Loto Pasta di Grano Saraceno, Valfrutta Lenticchie Cotte a Vapore, Sugo di Pomodoro, Olio d'oliva. Dinner: Patate al Forno, Polipo, Olio d'oliva. Snacks/Other: Noci Pecan, Alesto Noci di Acagiù. more...
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Gaining 0.2 kg a Week
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tunatunak's Weight History
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