Weigh In record (no journal entry) for 09 November 2018
|
61.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
1354 kcal
|
Fat: 63.55g | Prot: 70.46g | Carbs: 122.89g.
Lunch: Carrefour Yaourt à la Grecque, Carrefour Asperges Vertes, Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Carrefour Maïs Doux. Dinner: Conserves de Confiture, Pâturages Fromage Blanc 3,2%, Marque Repère Chocolat Noir Pâtissier, Camembert, Monoprix Beurre Doux, Baguette, Notre Jardin Choux Fleur en Fleurettes, Butternut. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ToscaNada's Weight History
|