Weigh In record (no journal entry) for 09 November 2018
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121.6 kg
Lost so far: 4.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1192 kcal
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Fat: 38.47g | Prot: 83.00g | Carbs: 129.89g.
Breakfast: Milfina Butter, Laugenbrötchen, Käse, Aldi Krustenschinken. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Bratensoße, Selleriepüree, Schupfnudeln, Henglein Strudelteig, Rehfleisch. more...
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Losing 0.7 kg a Week
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HeisseKirsche's Weight History
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