Weigh In record (no journal entry) for 09 November 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1090 kcal
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Fat: 64.61g | Prot: 72.70g | Carbs: 55.27g.
Breakfast: Margarine, Rührei, Popp Eiersalat, Weizenbrötchen. Lunch: Primana Gulaschsuppe mit Rindfleisch, Smiley's Chicken Wings, Aldi Kasslerbraten, Weizenbrötchen, Gekochtes Ei, Lyttos Schafskäse Leicht, Fürstenkrone Lauch Salat, Rote Paprika, Gemischter Salat. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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