Weigh In record (no journal entry) for 09 November 2018
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67.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1007 kcal
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Fat: 35.00g | Prot: 36.61g | Carbs: 141.20g.
Breakfast: Dr. Korner Корнерсы Румяное Яблоко, Белый Хлеб, Магнит Сыр Мраморный, Летний День Молоко 3,2%, Геркулес Овсяная Каша на Молоке, Банан. Lunch: Простые Пельмени. more...
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Gaining 0.6 kg a Week
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mamadarina's Weight History
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